Ben Rose's Bridgend side are chasing their third win on the trot.
Bridgend Ravens will look to round off the season with a third straight win as they host Cross Keys on Saturday (2:30pm).
The Ravens welcome Keys safe in the knowledge that their own Premiership status is safe for next season, with either Ospreylian partners Swansea or Aberavon facing the drop. Bridgend could actually leapfrog Cardiff to finish in eighth place in the division, but could get fall to tenth if results go against them.
The past five encounters are closely matched, with Keys winning three to two from Bridgend. The past three have all been won by the Gwent side, including a 20-15 success earlier in the campaign.
Following an excellent win over Bedwas last time out, Ben Rose shuffles his pack in regards to team selection. James Dixon comes into the backline along with Adam Field and Rhys Ward Jones, replacing Ross Jones, Luke Morgan and Ashley Evans. Arthur Ellis captains the side, with Sam Treharne making a return to Ravens colours after a long injury lay off.
Bridgend Ravens: 15. Jamie Murphy 14. Rhys Ward Jones 13. Nathan Edwards 12. Adam Williams 11. Adam Field 10. James Dixon 9. Chris Williams
1. Mitchell Auger 2. Ashleigh James 3. Cai Lewis 4. Kyle Evans 5. Ben Jones 6. Jon Vaughan 8. David Barry 7. Arthur Ellis (Capt).
Replacements: Greg George, Jon Thomas, Gary Carpenter, Adam O'Driscoll, Sam Treharne, Chay Smith, Michael Kennedy & Owen Howe.
This week on the Principality Premiership Podcast, WRU TV's Graeme Gillespie talks to Carmarthen Quins head coach Louie Tonkin who is aiming to close the gap on leading duo, Pontypridd and Ebbw Vale, with victory against Bridgend tomorrow.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
The Welsh Rugby Union has signed a new four year deal with specialist equipment supplier Rhino Rugby, which is set to benefit both the grass roots game in Wales and the national squad in equal measure.
We watch the new grass growing and being stitched together in this week's Principality Welsh Rugby Union Podcast. We speak to Millennium Stadium groundsman Lee Evans, Wales great Ieuan Evans gives an overview on the new strategy announced by head of rugby Josh Lewsey, while we also hear from Bedwas, Aberavon and Carmarthen Quins in the Principality Premiership.
Wales assistant coach Rob Howley was welcomed with open arms by the staff and players at Crymych recently when he hosted a training session in memory of former club captain and coach, Glyndwr Richards.
We hear about the WRU's annual report and some exciting new plans for schools and clubs round Wales in this week's Principality Welsh Rugby Union Podcast. WRU finance director Steve Phillips explains the money side, while head of rugby Josh Lewsey explains his new strategy for schools and clubs. We also get reaction from all round Wales.
After two league defeats in the Principality Premiership, Carmarthen Quins turn their attention this weekend to Round 2 of the SWALEC Cup, with a home fixture against Championship side Bridgend Athletic.
In a match that all present agreed, was the most entertaining contest seen at the Arms Park this season Cardiff came away with the points but it was an injustice Carmarthen Quins were denied any league points.