Neath made Cardiff miss a few heartbeats in the closing stages of their Principality Premiership game at The Gnoll as they slashed their 16 point half-time deficit to a mere two points at the death.
Three second half tries from Gareth Bateman, Kyle Taylor and Ceri Young hauled the Welsh All Blacks back into contention and had Dai Langdon hammered home the final conversion the game would have been tied.
Cardiff led 23-7 at the break thanks to tries from Wales sevens star Richard Smith and Ben Roach. Jack Maynard converted both of them and also added two -penalties and a drop goal.
Hot on the heels of his match winning hat-trick last weekend, Dan Fish ran in a third try for the visitors, but that was all they could muster in the second half. Neath grew in confidence and it was all the Blue and Blacks could do to hang onto their lead.
Newport hit Swansea for six at Rodney Parade as they beat the All Whites 52-28 in a game of nine tries. Half a dozen of them came to the home side, who were only one score ahead at 25-20 at the break.
But while the visitors could only add an Aled Jenkins try to their total in the second half, Newport ran riot as they added a further 27 points. Prop Dai Paterson, Dale Rogers, Matt O'Brien, Tyler Morgan, Elliot Frewn and Ashton Hewitt grabbed the home tries and Geraint O'Driscoll weighed in with 22 points with the boot.
IRB Junior World Player of the Year Sam Davies kicked 13 points for Swansea and tries came from Nicky Thomas, Sam Pailor and Jenkins.
The boot of Scarlets outside half Aled Thomas proved crucial in Carmarthen Quins' 24-17 home win over Cross Keys as he stroked over four penalties and a conversion for a match tally of 14 points. Jason Harris and Will Boyd grabbed the home tries in a game that saw the Quins build on a 14-11 half-time lead the take the points that guided them to the top of the table.
Former table toppers Pontypridd lost they seat at the top after drawing 27-27 at Llandovery in an epic tussle. The home side mounted a mighty second half challenge after trailing 12-7 at the break and tries from James Garland and Lee Rees took them clear at 27-22.
But Ponty, who had scored tries through Garyn Smith, Jake Thomas and Dafydd Lockyear earlier in the game, conjured up one final attack to try to maintain their unbeaten record. Craig Locke crossed for the vital try to bring the scores level, but Simon Humberstone couldn't hit the mark with what would have been a match winning conversion.
James Dixon found his goalkicking range, however, in Bridgend's 34-16 home win over the ailing Wizards of Aberavon. He kicked 19 points to add to a brace of tries from Tom Grabham and a penalty try.
After a lengthy and successful playing career with the Scarlets, RGC 1404 forwards coach Phil John is rapidly making a name for himself as a coach in north Wales. WRU TV's Graeme Gillespie hears how his fledging career in the hot seat is going and discovers a man on a mission.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
School club hub officers in schools throughout Wales are enriching lives by helping pupils to engage more with their education, their community and improve their own outlook on life and future prospects by improving confidence and developing skills such as leadership.
Equal access to facilities and resources at St Helen's has seen Swansea Women flourish since being welcomed with open arms last July. Swansea RFC chairman Stephen Hughes and women's captain Siwan Lillicrap are delighted to see rapid progress being made on and off the pitch.
It's back to the Principality Premiership for our top clubs this weekend. This week GTFM's Ioan Dyer takes his Pontypridd hat off - temporarily at least - and looks ahead to the programme with WRU TV's Graeme Gillespie
This week, Wales squad players Sam Warburton, Jonathan Davies and Ken Owens took time out to support Operation Net Safe, a joint initiative by the four Welsh police forces to tackle child sexual abuse. The forces are working with the Lucy Faithfull Foundation, the only UK-wide child protection charity dedicated solely to reducing the risk of children being sexually abused, on a campaign called Stop it Now!
Ospreys and Wales duo Rhys Webb and Scott Baldwin return to their home town club Bridgend Ravens as they prepare for life after their rugby playing careers by undertaking their coaching badges at the Principality Premiership outfit.
The Urdd were unveiled as the WRU's national schools sevens partner at Pencoed yesterday. A flagship event for the new partnership will be the Urdd WRU 7s at Pencoed held over three days on April 4, 5, 6.
The second phase of the Principality Premiership kicked off last week with the introduction of two tiers. In this week's podcast Aberavon No 8 Chris Davies tells WRU TV's Graeme Gillespie he's had to change his game while Cross Keys head coach Greg Woods says his side still have plenty to aim for.
Wales' 2017 Under Armour Series fixtures against Australia, Georgia, New Zealand and South Africa have been confirmed alongside news of earlier access to tickets and significant price reductions for the Principality Stadium matches.
Aberavon moved to within a point of table-topping Merthyr in Tier 1 of the Principality Premiership to add even further spice to their trip to The Wern this weekend with a 24-21 win at Carmarthen Quins.