Bedwas have extended their lead at the top of the Principality Premiership after coming from behind to beat battling Aberavon.
The home side found themselves seven points behind lowly Avon with tries from Sam Williams and Stef Andrews ensuring the travelers led 14-7 at half-time. However, a hat-trick from Rory Budina and further tries from Matthew John, Dean Gunter and Matthew Pewtner secured a valuable bonus point for the hosts. The result gave Aberavon a welcomed bonus point, but they stay only a point off the bottom.
Elsewhere, a comprehensive 36-3 for Pontypridd over rivals Neath at Sardis Road keeps Ponty in second place. A penalty by Dean Cummins provided tenth-placed Neath's only consolation.
Carmarthen Quins swept away Bridgend 30-19 and secured a bonus point in the process after going over four times, with two tries coming from centre Jason Harris.
No points were scored in the second half between Newport and Llandovery with the match finishing 18-18. Dan Robinson and Adam Davies went over for hosts Newport while tries from Llandovery's Andrew Claypole, Jack Roberts and Richie Pugh ensured both teams shared the spoils.
Cross Keys beat Llanelli 28-24 at home with a penalty try and a drop-kick by Dorian Jones helping them leap over the Scarlets into third place.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s
Merthyr were officially crowned champions of the SSE SWALEC Championship at Dowlais on Saturday where captain Andy Powell paid tribute to his side who have earned promotion to the Principality Premiership
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Skipper Nathan Huish believes it was pure self belief from his side which saw Bedlinog snatch victory from Penallta in the SSE SWALEC Plate final at Principality Stadium, as WRU TV's Liz Jones discovers.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Welsh Rugby Union Group Chief Executive Martyn Phillips has congratulated the winners following the 11th Principality Premiership Awards Evening at Principality Stadium and vowed to continue to invest in the growth of the league.
Ebbw Vale clinch the Principality Premiership while Wales U20 hold a special training camp in Monmouth, in this week's Principality Welsh Rugby Union Podcast. We hear from Steelmen skipper Damien Hudd, as well as Wales U20 coach and captain, Jason Strange and Tom Phillips, WRU group chief executive Martyn Phillips, Wales wing Hallam Amos, WRU national performance manager Gethin Watts and Wales U20 consultant Dr Rich Neil of Cardiff Metropolitan University.