Bedwas have extended their lead at the top of the Principality Premiership after coming from behind to beat battling Aberavon.
The home side found themselves seven points behind lowly Avon with tries from Sam Williams and Stef Andrews ensuring the travelers led 14-7 at half-time. However, a hat-trick from Rory Budina and further tries from Matthew John, Dean Gunter and Matthew Pewtner secured a valuable bonus point for the hosts. The result gave Aberavon a welcomed bonus point, but they stay only a point off the bottom.
Elsewhere, a comprehensive 36-3 for Pontypridd over rivals Neath at Sardis Road keeps Ponty in second place. A penalty by Dean Cummins provided tenth-placed Neath's only consolation.
Carmarthen Quins swept away Bridgend 30-19 and secured a bonus point in the process after going over four times, with two tries coming from centre Jason Harris.
No points were scored in the second half between Newport and Llandovery with the match finishing 18-18. Dan Robinson and Adam Davies went over for hosts Newport while tries from Llandovery's Andrew Claypole, Jack Roberts and Richie Pugh ensured both teams shared the spoils.
Cross Keys beat Llanelli 28-24 at home with a penalty try and a drop-kick by Dorian Jones helping them leap over the Scarlets into third place.
Glyncoch have had a remarkable past couple of seasons, having lost just once in the last two seasons. Their fine form has been capped by claiming the South Central Division 5 crown of the SWALEC League.
Lions, Wales, SWALEC Finals Day, Rugby World Cup, Wales Sevens in this week's Principality Welsh Rugby Union Podcast. We hear from Dan Lydiate on his Lions selection, Wales coach Robin McBryde on the squad to tour Japan, WRU group chief executive Roger Lewis and First Minister Carwyn Jones welcome the news there will be eight 2015 Rugby World Cup games in Cardiff. We speak to all six clubs involved in SWALEC Finals Day, Neath, Pontypridd, Rhydfelin, Heol-y-Cyw, Wattstown and Fishguard and Goodwick. We also hear from Wales Sevens coach Paul John and scrum half Tavis Knoyle.
After a pulsating semi final victory, triumphant Heol y Cyw booked their place in the Plate final at the Millennium Stadium where they will face Rhydyfelin. Coach Geoff Griffiths talks to Alex Bywater about the big day.
Pontypridd coach Dale McIntosh tells WRU TV's Alex Bywater he had to make some difficult decisions before deciding his match XV for the SWALEC Cup final clash against Neath at the Millennium Stadium on Saturday.
All roads lead to Sardis Road tomorrow as Pontypridd host Llanelli in the Principality Premiership Play-off final. WRU TV's Graeme Gillespie and Alex Bywater are joined by Ponty's Dale MacIntosh and Rhys Shellard along with Llanelli's Kevin George and WRU's Will Thomas.