Owen Williams guided Llanelli to a win over Bridgend
Llanelli made sure they gained revenge for their opening day defeat to Bridgend as they saw off the Ravens 29-3 on Friday night.
Bridgend came in search of a Principality Premiership double and for the first 35 minutes it looked very much like they were going to achieve it.
Against the run of play Llanelli outside half Owen Williams opened the scoring with a penalty and although the Ravens were doing most of the attacking, it was again the formidable Llanelli defence that was key.
Bridgend's Jamie Murphy levelled things up after half an hour only for the outstanding Llanelli captain Craig Hawkins to score a well worked try off a five metre line out seven minutes later.
Deep into injury time, more Llanelli pressure resulted in another penalty in front of the posts which Williams kicked to go in on half time with his side 11-3 up.
Whatever was said in the half time talk certainly worked as the home team totally took charge of the game. Williams kicked his third penalty before being blood substituted for Diggy Bird.
Bird was on fire and soon extended the lead to 17-3 with a simple penalty and then set up a great counter attack from inside his half which resulted in replacement scrum half Aled Davies taking the scoring pass from Johnny Lewis.
When Bridgend were reduced to 13 men, Steve Winn and Adam Hillier-Rees both yellow carded for professional fouls, it looked odds on Llanelli would capitailise .
And a score from Nathan Hart, his first Principality Premiership try, sealed the win.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s
Merthyr were officially crowned champions of the SSE SWALEC Championship at Dowlais on Saturday where captain Andy Powell paid tribute to his side who have earned promotion to the Principality Premiership
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.