Pontypridd captain Dafydd Lockyer says his side will play with 'no fear' when they take on Worcester Warriors at Sixways in the quarter-finals of the British and Irish Cup on the weekend of January 23/24/25, 2015.
Pontypridd have it all to do as they face London Scottish away in the final pool match of the British & Irish Cup, with qualification to the quarter final draw as one of three best runners-up being the aim.
Having spent the past three weeks engaged on British & Irish Cup duties, Pontypridd turn their attention back to the domestic league with a home tie against Bedwas on Saturday, the game kicking off at 2:30pm.
This week on the Principality Premiership Podcast, WRU TV's Graeme Gillespie talks to Carmarthen Quins head coach Louie Tonkin who is aiming to close the gap on leading duo, Pontypridd and Ebbw Vale, with victory against Bridgend tomorrow.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
The Welsh Rugby Union has signed a new four year deal with specialist equipment supplier Rhino Rugby, which is set to benefit both the grass roots game in Wales and the national squad in equal measure.
We watch the new grass growing and being stitched together in this week's Principality Welsh Rugby Union Podcast. We speak to Millennium Stadium groundsman Lee Evans, Wales great Ieuan Evans gives an overview on the new strategy announced by head of rugby Josh Lewsey, while we also hear from Bedwas, Aberavon and Carmarthen Quins in the Principality Premiership.
Having just secured a top place finish in the Principality Premiership, Pontypridd are given no time to rest on their laurels as they face a tough away trip to face Cross Keys on Saturday at Pandy Park (KO 2:30pm).