Pontypridd host Leeds Carnegie this afternoon in the fourth round of British & Irish Cup pool games, the tie kicking off at 2:30pm.
In doing so Ponty will be aiming to complete a quick fire double over their English opponents in this year's competition, and a treble in the competition overall.
The Valley Commandoes were victorious after a close fought encounter, by 24-30 away to Leeds last weekend. It was a year ago almost to the day that Pontypridd also secured a BIC home win over the same opponents by 18-7.
Aiming for a return victory over Leeds will be crucial to Ponty's aspirations of progressing from a very competitive Pool 6, as they remain the only team so far unbeaten and level on points with Leinster A at the top of the table.
As Pontypridd coach Dale McIntosh realises, that task will be a tough one to undertake against fully professional English opposition.
"Leeds will come to Sardis Road full of confidence, as they have a strong set piece and a potent combination of youthful pace and power" said McIntosh.
"We did not play to our full potential at Leeds last week and as such we have not shown our full deck of cards as we enter the second leg of this tie. We will need to bring our impact players into the game and hopefully on home ground we will be a different proposition."
Ponty make seven changes to the team that started against Leeds last week. Full back Geraint Walsh is sidelined with a damaged shoulder but making a welcome return from long term injuries are winger Chris Clayton and second row Craig Locke. Centre Adam Thomas also features after a stint away with the Wales Sevens squad.
Ebbw Vale coach Jason Strange is proud of his side's effort in against Pontypridd in the Principality Premiership final and as WRU TV's Liz Jones finds out, he's now looking forward to Wales' Under 20 campaign with confidence.
The countdown to the Junior World Championships starts in this week's Principality Welsh Rugby Union Podcast. We speak to WRU U20 coaching co-ordinator Allan Lewis and captain Rory Thornton. We speak to the winning teams at SWALEC Finals Day, Wales Sevens manager Steffan Thomas and Wales women's rugby manager Caroline Spanton.
We hear from JPR Williams, Tommy David and all six clubs in SWALEC Finals Day, as well as the first woman to referee a game at the Millennium Stadium, in this week's Principality Welsh Rugby Union Podcast. JPR and David reminisce over the 1979 final, while we hear from Pontypridd, Bridgend, Ystrad Rhondda, Ystradgynlais, Cambrian Welfare and Newcastle Emlyn. Kath Pritchard became the forst Welsh woman to referee a game at the Millennium Stadium - we speak to her and WRU community referee development officer Paul Adams.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
A look ahead to Judgement Day and back at youth finals day in the Principality Welsh Rugby Union Podcast. We hear from Andrew Coombs, Jake Ball, James Davies, Dan Lydiate and Josh Navidi. We also speak to Wattstown, Ystradgynlais, Rhydfelin, Pontypool United, Penallta and Pontypridd youth coaches at finals day at the Millennium Stadium.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
Pontypridd claim the Principality Premiership title - we speak to captain Dafydd Lockyer and coach Gareth Wyatt on the Principality Welsh Rugby Union Podcast. We also hear from losing finalists Ebbw Vale and their coach Jason Strange, while Steve Tandy and Dan Baker look ahead to the Ospreys Guinness Pro12 semi-final in Munster and Wales U20 defence coach Richard Hodges talks about the Junior World Championships.
Bargoed gained revenge for their only league loss of the season 25 days earlier by Merthyr as they added the Worthington Mid District Cup at Sardis Road, Pontypridd, to their earlier Championship success with a 39-20 triumph.