Bridgend beat Cardiff in the cup earlier this season.
Bridgend resume their British & Irish Cup campaign at the Brewery Field this Saturday with the first of two back-to-back fixtures against Bristol. (KO 2.30pm)
The Ravens sit third in Pool 1 of the competition, following a loss to Ulster Ravens in Belfast and victory at home to Cardiff. They go into this weekend's match on the back of a narrow 16-19 defeat at the hands of the Blue and Blacks at The Arms Park where they were unlucky not to get more than a losing bonus point.
Clubs from the English Championship top six of the eight B&I Cup groups and the Ravens' opponents Bristol are one of them.
They too overturned Cardiff in their opening match before battling to an impressive 34-28 victory over Ulster. The men from the south west of England are also having a reasonable domestic season, currently occupying fifth place in the Championship. They come into this fixture on the back of three straight league victories, including a 43-16 hammering of London Scottish.
In the backs, Ben Thomas continues at full back for Bridgend with the other changes being the return of Tom Habberfield at scrum half and Sam Campbell who partners Nathan Edwards in the centre.
Elsewhere, it's as you were against Cardiff. In the front row, Chris Francis is replaced at hooker by Ashleigh James who makes up a strong front row with Ken Dowding and Jonny Thomas. Shaun O'Rourke and Alex Jones continue in the boiler house, with captain Jonathan Vaughan, Scott Hicks and Andrew Waite, fresh from his try scoring appearance last weekend at the Arms Park, in the back row.
For Bristol, Tom Slater is set for his first competitive start of the season as coach Liam Middleton names a strong line-up.
There are seven changes in total from the side that beat London Scottish - five of which are in the pack.
In a relatively unchanged backline, Matt Williams makes his first start since the B&I Cup victory over Cardiff in October.
Scotland international Kyle Traynor returns to a new-look front row alongside Rhys Lawrence and Gaston Cortes, while Ben Glynn and Marco Mama are also included.
Middleton opts for a five forwards and two backs split on the bench, with George Biagi included among the replacements.
Bridgend: 15 Ben Thomas 14 Luke Morgan 13 Nathan Edwards 12 Sam Campbell 11 Ashley Evans 10 Jamie Murphy 9 Tom Habberfield 1 Ken Dowding 2 Ashleigh James 3 Jonny Thomas 4 Shaun O'Rourke 5 Alex Jones 6 Andrew Waite 7 Jonathan Vaughan 8 Scott Hicks
Replacements: Chris Francis, Gary Carpenter, Lee Davies, Arthur Ellis, Steve Winn, Rhys Ward Jones, Chris Williams.
Bristol: 15 Jack Tovey 14 George Watkins 13 Luke Eves 12 Ben Mosses, Matt Williams; Adrian Jarvis, Tom Slater; Kyle Traynor, Rhys Lawrence, Gaston Cortes, Ben Glynn, Glen Townson, Iain Grieve (c), Marco Mama, Alafoti Faosiliva.
Replacements: Tom Channon, Mark Lilley, Wayne Thompson, George Biagi, Mitch Eadie, James Grindal, Tristan Roberts.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
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It's crunch time at both ends of the Principality Premiership where Cross Keys and Carmarthen Quins are chasing a home tie in the play-offs while Aberavon and Swansea are attempting to avoid the drop. WRU TV's Graeme Gillespie and Will Thomas preview the action.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The largest and most comprehensive Principality Premiership coaching conference to date took place on Saturday with members of Wales' national management team passing on their knowledge and best practices to coaches from across the Premiership.
Magnificent Sevens in this week's Principality Welsh Rugby Union Podcast. The Wales squad for the Commonwealth Games was announced, we hear from captain Adam Thomas, Team Wales chef de mission Brian Davies and coach Gareth Williams. Former Wales World Cup winner Richie Pugh gives his verdict while we also speak to Bedwas try machine Rory Budina about hoping to repeat his success as the top try scorer in the Principality Premiership.