Llandovery took the Foster's National Sevens title from Pontypridd in a scintillating final at the BT sport Cardiff Arms Park.
The Drovers scored five tries to three in a 33-19 victory. With the sides tied 14-14 at half time, Richard Williams, Lee Rees and Rhys Williams all touched down in impressive fashion to help their club claim the first available silverware of the season. Llandovery centre Rhodri Jones also picked up the Colin Hillman Player of the Tournament award.
The pick of a good bunch was the first if those three. From a turn-over on Pontypridd's 22 metre line, Williams showed good supportive play and twice kicked the ball down field to chase and score, Rhodri Jones converting to take the score to 21-14 two minutes after the break. From that moment, it was an uphill struggle for Ponty and despite pegging back the score to 14-19 with a try for Dale Stuckey, Llandovery had the bit between their teeth.
Last year's losing finalists reached the final via a 43-0 win over Cardiff, a 12-5 quarter-final win over Aberavon and a hard-fought 19-17 semi-final victory over fellow Scarlets side Carmarthen Quins. Pontypridd looked the team to beat all day and after beating Cross Keys 31-10 in Round One, they recorded a 31-12 quarter-final win over Cardiff Met and beat an in-form Bridgend side 17-12 in the semis.
Llanelli brought further celebration for Scarlets supporters, winning the Plate by beating a Welsh Students side 50-29 in the final. The Welsh Students had played some impressive Sevens rugby all afternoon but Llanelli had too much to offer in the end. Wales Under 20 duo Steffan Evans and Josh Adams were regularly on the scoreboard throughout the day, and both touched down in the final, Evans scoring a hat trick to complete a memorable day.
Llandovery captain Matthew Jacobs said, "We're thrilled. We worked so hard as a team and stayed totally committed throughout a tough final, I'm really proud of the boys."
Jacobs admitted losing in last year's final spurred them on this time around. "Ponty taught us a lesson last year and we were determined to put that right. It was about time another club got their hands on some silverware!"
Coach Lyndon Lewis added, "It's been a brilliant day, the event has certainly grown since last year. We had some young players out there who performed well, as did the rest of the team. Rhodri Jones has been working very hard and deserved the player of the tournment accolade today. It's nice to get a trophy to kick off the season. We are going to celebrate this win and then continue to build as we head towards the start of the Principality Premiership season."
The second phase of the Principality Premiership kicked off last week with the introduction of two tiers. In this week's podcast Aberavon No 8 Chris Davies tells WRU TV's Graeme Gillespie he's had to change his game while Cross Keys head coach Greg Woods says his side still have plenty to aim for.
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.
Bedwas may have surprised a few by finishing the first phase of the Principality Premiership in second spot, but head coach Steve Law is confident his side have enough ability to remain competitive in phase two as they travel to Ebbw Vale to kick off their Tier 1 campaign, as WRU TV's Graeme Gillespie, hears.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Treorchy's award-winning secretary Bryan James, Ebbw Vale's Nigel Davies and all four regions on the Principality Welsh Rugby Union Podcast. We look ahead fo Europe with Rob Evans of the Scarlets, Dan Baker of the Ospreys, Ellis Jenkins of the Blues, as well as Nic Cudd and Tom Prydie of the Dragons.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
Nigel Davies is a relieved man after seeing his side secure the last spot for phase two of this season's Principality Premiership with a hard fought victory against Gwent rivals, Cross Keys at Eugene Cross Park on Saturday.
Bedwas director of rugby Steve Law is looking for a big reaction from his players as they once again host Merthyr at the Bridge Field a week after being dumped out of the WRU National Cup by the Ironmen.
Mathew Nuthall's love affair with major finals at Principality Stadium is on course for a final act after he scored a try in Caerphilly's quarter-final demolition of last season WRU National Bowl runners-up, Taffs Well.
Pontypool beat Llanelli in the last round of the WRU National Cup and the Championship leaders added the scalp of another Principality Premiership side to their collection as they put Cardiff to the sword in the second half to win 43-32 and progress into the last eight.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Developing the game in Wales and creating a stable and progressive environment for players of the future
Taking the grass roots game out across the length and breadth of the nation, the National Leagues are the focus of the community rugby in Wales
The National Cup, Plate and Bowl continue the legacy of the WRU Challenge Cup, culminating in a shot at glory at the Millennium Stadium
Women's Community Rugby embraces both the regional and community club game from Girls' Leagues through to the Women's Premier Division