Competing teams at the Foster's National Sevens in a photo call at the Arms Park.
Foster's Sevens champions Pontypridd will play Cross Keys in the opening round of this year's tournament, which will be held at the BT Sport Cardiff Arms Park on Sunday 24 August.
Runners-up Llandovery face Cardiff in Round 1, while semi-finalists Aberavon and RGC 1404 play Newport and Llanelli respectively.
Bedwas, who lifted the Plate at the inaugural event last summer, have drawn Welsh Students.
The rest of the draw sees newcomers Cardiff Met play SWALEC Championship winners Ebbw Vale, Bridgend face fellow Ospreys club Swansea and Neath play Carmarthen Quins.
Elliot Jones, of Cross Keys said, "We lost twice to Pontypridd at the end of last year, in the Cup final and the Play-Off final and they will be tough opponents here as champions. However, we want to prepare well and have a good crack at this.
"Although we are probablly better known for our driving line-out, we have some talented backs too and everything is set up for a great day out for all involved, the fans included."
WRU National Performance Manager Gethin Watts said, "Last year's first event was very successful, and everything is in place to grow the tournament from here.
"There are several objectives of the Foster's Sevens. There are the obvious rugby benefits of showcasing more talent, raising awareness and the profile of sevens; but it's also a day of celebration for the clubs, a great way to kick off the season for the teams and the fans and a chance for everyone to see the new talents associated with the clubs and a carnival of rugby for everyone to enjoy.
"Pontypridd were the flag bearers last year, they really laid down a marker for everyone else to aim for, and some of their players like Alex Webber and Adam Thomas were key Wales Sevens players during the season.
"There is no doubt the standard is going to be higher this season and a lot of clubs will put a lot of emphasis into their preparation for this event this year.
"We know that the likes of Alex Cuthbert and Justin Tipuric cut their teeth on the sevens circuit and this tournament provides an opportunity for new talent to come to the top."
Rugby World Cup Sevens winner Lee Beach, who has joined Neath from Newport, is looking forward to the challenge.
"Sevens is a fantastic way to develop players and we have a lot of youngsters in our squad so it will be good to see how they get on. We have drawn Carmarthen Quins who have a number of experienced Sevens players in their ranks and I for one hope I won't have to face my former world cup team mate Lee Williams on the day!
"Sevens is a great spectator sport - some of the IRB tournaments like Hong Kong and Wellington are amazing tournaments to be part of - and hopefully more and e Welsh supporters will see that and get behind this event again this year."
Bedwas' Matthew John added: "We won the plate last year, the boys played really well, hopefully we can continue that success. It was great winning the plate but hopefully this time we can qualify for the knock-out rounds of the main competition. Hopefully we can take advantage of the Welsh Students' youth and lack of experience and go from there but they will be fit, that's for sure.
"This tournament is ideal for people who want to go higher in rugby and it's a great shop window for those who want to play more sevens in the future as well. It's a good way to get your name out there for the season to come."
Tickets are on sale now for the day long event at just £10 for adults, £5 for Under 16s and £20 for a family ticket (2 adults, 2 children). To purchase tickets, go to www.wru.co.uk/fosterssevens or call 0333 321 9989 (Ticketmaster) or 02920 230130 (Ticketline).
Tickets are also available to personal callers from the WRU shop, 8 Westgate Street, from Ticketline, 47 Westgate Street and from participant clubs.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s
Merthyr were officially crowned champions of the SSE SWALEC Championship at Dowlais on Saturday where captain Andy Powell paid tribute to his side who have earned promotion to the Principality Premiership
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Skipper Nathan Huish believes it was pure self belief from his side which saw Bedlinog snatch victory from Penallta in the SSE SWALEC Plate final at Principality Stadium, as WRU TV's Liz Jones discovers.
Gareth Llewellyn believes Neath's summer recruitment campaign will allow them to climb out of the Principality Premiership basement in the new season and compete for a place in the top eight after their worst season on record.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances