Leon Andrews races away to score one of his two tries against Carmarthen Quins.
Cross Keys have earned the chance of gaining revenge on Pontypridd when the two sides meet in next Sunday's Principality Premiership final.
The Gwent outfit had to come from behind before beating Carmarthen Quins 31-20 at Carmarthen Park in the play-off this afternoon in a thrilling encounter which proved a great advertisement for the Premiership.
Both sides attacked with vigour in the windy conditions and it was the home side who got off to the best start with two early penalties via full back Aled Thomas.
Second row Carwyn Jones then scored the softest of tries when he intercepted a pass just a metre out from the Cross Keys try-line to plunge over. Thomas's well struck conversion put the home side 13-0 in front and seemingly in control.
But Cross Keys hit a purple patch and scored 22 unanswered points to seize control of the evenly contested affair.
Influential fly half Dorian Jones drilled over a penalty to begin the comeback before captain Leon Andrews combined with Nathan Trowbridge to canter over for a well worked try. Four minutes later the Keys centre bagged his second of the afternoon after taking a pass from fellow midfielder Phil Williams. With Jones adding two conversions Cross Keys had jumped to a 13-22 lead.
Quins hit back through winger Chris Banfield who danced away from the last line of defence and when Thomas added the conversion the home side had cut the lead to just two points.
Heading into a stiff wind in the second half Quins constantly attacked with ball in hand but couldn't break the Keys vice-like defence.
Jones increased the lead with three further penalties to put clear daylight between the two sides and despite the Quins hammering away for the final 20 minutes, the Keys defence remained resolute.
Keys will now be seeking to gain revenge over Ponty for their SWALEC Cup final defeat at the Millennium Stadium last week. It promises to be a cracker.
The second phase of the Principality Premiership kicked off last week with the introduction of two tiers. In this week's podcast Aberavon No 8 Chris Davies tells WRU TV's Graeme Gillespie he's had to change his game while Cross Keys head coach Greg Woods says his side still have plenty to aim for.
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.
Bedwas may have surprised a few by finishing the first phase of the Principality Premiership in second spot, but head coach Steve Law is confident his side have enough ability to remain competitive in phase two as they travel to Ebbw Vale to kick off their Tier 1 campaign, as WRU TV's Graeme Gillespie, hears.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Treorchy's award-winning secretary Bryan James, Ebbw Vale's Nigel Davies and all four regions on the Principality Welsh Rugby Union Podcast. We look ahead fo Europe with Rob Evans of the Scarlets, Dan Baker of the Ospreys, Ellis Jenkins of the Blues, as well as Nic Cudd and Tom Prydie of the Dragons.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
Nigel Davies is a relieved man after seeing his side secure the last spot for phase two of this season's Principality Premiership with a hard fought victory against Gwent rivals, Cross Keys at Eugene Cross Park on Saturday.
Bedwas director of rugby Steve Law is looking for a big reaction from his players as they once again host Merthyr at the Bridge Field a week after being dumped out of the WRU National Cup by the Ironmen.
Mathew Nuthall's love affair with major finals at Principality Stadium is on course for a final act after he scored a try in Caerphilly's quarter-final demolition of last season WRU National Bowl runners-up, Taffs Well.
Pontypool beat Llanelli in the last round of the WRU National Cup and the Championship leaders added the scalp of another Principality Premiership side to their collection as they put Cardiff to the sword in the second half to win 43-32 and progress into the last eight.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Developing the game in Wales and creating a stable and progressive environment for players of the future
Taking the grass roots game out across the length and breadth of the nation, the National Leagues are the focus of the community rugby in Wales
The National Cup, Plate and Bowl continue the legacy of the WRU Challenge Cup, culminating in a shot at glory at the Millennium Stadium
Women's Community Rugby embraces both the regional and community club game from Girls' Leagues through to the Women's Premier Division