Merthyr's Steve Lang (left) is hoping to lead his side to the double
Merthyr will go in search of a league and cup double when they take on Cardiff side Rhiwbina in the final of the SWALEC Plate on Sunday.
Having already won the League 1 East title with two games to spare, attentions have turned to the Millennium Stadium, where Merthyr hope to achieve similar success against the Squirrels.
Merthyr head into the tie with their lower league opponents in high spirits having lost just two games in the league this season, and their momentum shows no sign of slowing after they beat Bedlinog 22-12 last Saturday.
It's a stark contrast from last season, when they were threatened with relegation, but head coach Lee Jarvis isn't taking anything for granted ahead of what could be a historic day for the club, especially as Rhiwbina are eight points clear at the top of League 2 East.
"We don't class Rhiwbina as a second division side - we need to give them the respect they deserve," said Jarvis, who was capped once by Wales at fly half against Romania in 1997.
"As far as preparation is concerned, it's been the same as it has been all year. We're going to have a real intent to play and are going to look to score tries - that's what we're about.
"Obviously the pack are excited about the occasion but they've got to stay calm and make sure their heart doesn't rule their heads. Hopefully we can use the full width of this pitch and put on a show for the supporters who come down and watch. It's a great concept, the three finals on one day and it will be a tremendous occasion."
Buses of Merthyr support are expected to flood the capital on finals day, and fly half and captain Steve Lang is fully aware of the excitement that surrounds the game.
"I think fifteen buses are coming down, so the people of Merthyr are going to be out in force. The whole town is buzzing," added Lang.
Ebbw Vale coach Jason Strange is proud of his side's effort in against Pontypridd in the Principality Premiership final and as WRU TV's Liz Jones finds out, he's now looking forward to Wales' Under 20 campaign with confidence.
The countdown to the Junior World Championships starts in this week's Principality Welsh Rugby Union Podcast. We speak to WRU U20 coaching co-ordinator Allan Lewis and captain Rory Thornton. We speak to the winning teams at SWALEC Finals Day, Wales Sevens manager Steffan Thomas and Wales women's rugby manager Caroline Spanton.
We hear from JPR Williams, Tommy David and all six clubs in SWALEC Finals Day, as well as the first woman to referee a game at the Millennium Stadium, in this week's Principality Welsh Rugby Union Podcast. JPR and David reminisce over the 1979 final, while we hear from Pontypridd, Bridgend, Ystrad Rhondda, Ystradgynlais, Cambrian Welfare and Newcastle Emlyn. Kath Pritchard became the forst Welsh woman to referee a game at the Millennium Stadium - we speak to her and WRU community referee development officer Paul Adams.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
A look ahead to Judgement Day and back at youth finals day in the Principality Welsh Rugby Union Podcast. We hear from Andrew Coombs, Jake Ball, James Davies, Dan Lydiate and Josh Navidi. We also speak to Wattstown, Ystradgynlais, Rhydfelin, Pontypool United, Penallta and Pontypridd youth coaches at finals day at the Millennium Stadium.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
The Principality Premiership awards and the Wales U20s get ready for the world cup in this week's Principality Welsh Rugby Union Podcast. We hear from coach of the year, Ebbw Vale's Jason Strange and Wales scrum half Rhys Webb. We also speak to Wales U20s Rory Thornton, Harrison Keddie, Tom Phillips and Geraint Lewis.
Pontypridd claim the Principality Premiership title - we speak to captain Dafydd Lockyer and coach Gareth Wyatt on the Principality Welsh Rugby Union Podcast. We also hear from losing finalists Ebbw Vale and their coach Jason Strange, while Steve Tandy and Dan Baker look ahead to the Ospreys Guinness Pro12 semi-final in Munster and Wales U20 defence coach Richard Hodges talks about the Junior World Championships.
Bargoed gained revenge for their only league loss of the season 25 days earlier by Merthyr as they added the Worthington Mid District Cup at Sardis Road, Pontypridd, to their earlier Championship success with a 39-20 triumph.