RGC 1404 have celebrated their crowning as Division One East winners, after just one season of competitive rugby.
A big crowd turned out to support the clubs 'Celebration Saturday' when they were presented with the SWALEC trophy following their definitive 45-0 home win against Rhydydfelin on 18 May. The team has won every home match this season losing only 3 games away.
RGC General Manager, Rupert Moon, comments: "The journey started 50 weeks ago with two great coaches Chris Horsman and Damian McGrath working expertly with our players. This season we have scored 118 tries, only conceding seven tries at home and importantly we have only attempted 12 penalty kicks at goal. We talk about training to be a skillful team, and we have proved it on the field. We focus on playing real rugby."
"This win is the reward for the WRU creating an academy and investing in the facilities at Parc Eirias, three years ago, with the support of Conwy Borough Council. We have good people, good coaches, good staff and first rate facilities which has allowed the migration of talent to RGC. Our foundations are the 36 clubs in North Wales who have encouraged junior players to work with RGC. North Wales have smashed through the glass ceiling."
Kelvin Davies, Captain adds: "We have trained hard three times a week and have spent nearly 100 hours on the bus to travel over 5,000 miles, the boys deserve this win. We are back training in three weeks. The coaches push us hard, and rightly so, we want to play in the top division of rugby and we will work hard to get there."
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
Girls in North Wales have two great rugby role models in WRU Regional Coordinator Rachel Taylor and Rhyl High School Hub Officer Ale Lewis, both helping to increase opportunities for women and girls in Welsh rugby.
In this weeks podcast, Bargoed captain Leigh Meades and Swansea head coach Richard Lancaster chat to WRU TV's Graeme Gillespie who hears that both camps are determined to move up the Principality Premiership table.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
This week on the Pick and Go Podcast, WRU TV's Graeme Gillespie is joined by South Wales Argus rugby writer Chris Kirwan to preview this weekend's Principality Premiership action. Aberavon winger Steffan Andrews also makes an appearance.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
This week in the Principality Premiership, all roads lead to the new pitch at Sardis Road where Pontypridd take on Merthyr in the most highly anticipated game of the season. WRU TV's Graeme Gillespie previews the big clash, along with all the other Premiership games this weekend, with guest Ioan Dyer.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
The race for a top half finish in the new look Principality Premiership is set for a dramatic finish over the Christmas and New Year period with only three of the 16 clubs definitely ruled out of the reckoning.
The Welsh Rugby Union is calling on all grassroots clubs to nominate a club integrity officer who will be invited to anti-doping awareness workshops and receive information in order to educate their players and coaches