Lloyd Phillips is confident his Llandovery side have what it takes to reach the quarter-finals
After just one round of Principality Premiership fixtures so far in 2013, all 12 sides turn their attentions to the British & Irish Cup over the next fortnight.
We've had a superb season so far, one that's surpassed our expectations really and the British & Irish Cup is an added bonus
Pontypridd and Llandovery go into the final two rounds of fixtures with a place in the quarter finals firmly within their grasp. The Sardis Road club face a difficult trip to take on Leinster on Saturday while the Drovers face Melrose.
Dale McIntosh's side know that with just the top club from each pool going through to the quarter finals, a losing bonus point is the bare minimum required from the trip to Ireland. At the same time, a win over Saturday's opponents is far from out of the question with the two sides level at the top of Pool 5 with 15 points apiece.
A late try from Dafydd Lockyer secured a narrow 25-23 win for Ponty over Leinster at Sardis Road earlier in the competition but team manager Richard Langmead knows from experience how tough the match in Ireland is going to be.
"It's going to be a tough game. They beat us quite convincingly out there last year but we have to take confidence from our win at home, we're very much looking forward to it," he said.
"It's a competition we take very seriously and it's great to pit yourselves against fully professional sides, we relish that challenge."
That challenge could see Pontypridd without two of their key players though Langmead is hopeful they will be available for selection.
"We have got injury worries over Dafydd Lockyer and captain Chris Dicomidis but hopefully they'll pull through," he added.
"The boys will take confidence from the way we played against Neath at home and take that into the trip to Leinster."
Meanwhile, Llandovery know wins over Melrose and Nottingham in the next two weeks would definitely see them progress to the quarter finals.
The Drovers are in pole position in Pool 5, three points clear of second placed Doncaster. They welcome bottom club Melrose to Church Bank on Saturday and captain Lloyd Phillips knows his team cannot afford to lose.
"We've had a superb season so far, one that's surpassed our expectations really and the British & Irish Cup is an added bonus," he said.
"We're targeting the game with Melrose as a must win for us and then hopefully we can go to Nottingham and hold on to top the pool.
"They'll provide a tough challenge, it was a close game when we played them away so we'll try and grind them down in the first half and then hopefully pull clear."
After a superb start to their Premiership season, Phillips knows a cup quarter final would be another huge positive.
"It would be a massive achievement," he added.
"It shows where we are in terms of our progression and hopefully it can become reality."
In the remaining games taking place this weekend, there are four all Welsh derbies which look sure to provide plenty of intrigue.
At the Arms Park, Cardiff take on Bridgend in what will be the fourth meeting between the two sides already this season. The Ravens were 25-7 winners over the Blue and Blacks at the Brewery Field earlier in the competition, Jamie Murphy kicking 20 points.
At Bridge Field, both Premiership leaders Bedwas and opponents Neath look set to give a number of their younger players the chance to impress. The Welsh All Blacks are looking to bounce back from an away defeat to Pontypridd last weekend and head coach Pat Horgan is looking to the future with his team selection.
"We'll have a young element for the next couple of games but we want to blood these youngsters and look to the future," he said.
"We want to give some of our younger players the chance to play in the British & Irish Cup and hopefully they'll show us what they can do.
"I don't know what Bedwas have planned but it doesn't affect us. For us, it's about improving our performance from last Saturday."
The other two all Welsh encounters see Cross Keys travel to Rodney Parade for a Gwent derby clash with Newport while Swansea and Carmarthen Quins meet at St Helens.
In Pool 6, Llanelli go into their final two games six points behind leaders Moseley and know they must win their remaining two games to stand any chance of progressing to the quarter finals. Anthony Buchanan's side face a long trip north to take on Scottish side Gala ahead of a home tie with Moseley the following week.
Bottom club Aberavon face a hugely difficult tie with Munster at the Talbot Athletic Ground.
The second phase of the Principality Premiership kicked off last week with the introduction of two tiers. In this week's podcast Aberavon No 8 Chris Davies tells WRU TV's Graeme Gillespie he's had to change his game while Cross Keys head coach Greg Woods says his side still have plenty to aim for.
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.
Bedwas may have surprised a few by finishing the first phase of the Principality Premiership in second spot, but head coach Steve Law is confident his side have enough ability to remain competitive in phase two as they travel to Ebbw Vale to kick off their Tier 1 campaign, as WRU TV's Graeme Gillespie, hears.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Treorchy's award-winning secretary Bryan James, Ebbw Vale's Nigel Davies and all four regions on the Principality Welsh Rugby Union Podcast. We look ahead fo Europe with Rob Evans of the Scarlets, Dan Baker of the Ospreys, Ellis Jenkins of the Blues, as well as Nic Cudd and Tom Prydie of the Dragons.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
Nigel Davies is a relieved man after seeing his side secure the last spot for phase two of this season's Principality Premiership with a hard fought victory against Gwent rivals, Cross Keys at Eugene Cross Park on Saturday.
Mathew Nuthall's love affair with major finals at Principality Stadium is on course for a final act after he scored a try in Caerphilly's quarter-final demolition of last season WRU National Bowl runners-up, Taffs Well.
Pontypool beat Llanelli in the last round of the WRU National Cup and the Championship leaders added the scalp of another Principality Premiership side to their collection as they put Cardiff to the sword in the second half to win 43-32 and progress into the last eight.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.