Rory Budina was one of Bedwas' scorers in their win over Stirling
In the remaining British & Irish Cup games to take place this weekend, Llandovery's hopes of progressing to the quarter finals were dealt a blow as they were beaten at home by Doncaster.
The Drovers went into Saturday's clash at Church Bank top of Pool 8 but the away side's 13-16 win means the two teams are now level on 10 points at the top of the pool.
A Jake Randall try, converted by Cerith Rees gave the home side a fast start inside three minutes but the English side came back to lead at half time. James Lennard kicked a penalty and converted Andrew Symons' try as the Knights turned the tables to go in with a 10-7 lead.
Both sides' kickers went head to head in the second half, Lennard and Rees slotting two penalties apiece but it was Doncaster who went home with the points.
At Rodney Parade, Newcastle confirmed themselves as one of the favourites for the competition with a 10-26 win over Newport.
No. 8 Craig Everett crossed for the Black and Ambers in a hugely committed performance and while Scott Sneddon kept his side in touch, the runaway leaders of the English Championship ground out the win.
In Pool 2, Bedwas made sure their long trip north to take on Stirling was worthwhile as they came back with their first cup win of the season.
They edged out the Scottish side 22-32 with Rory Budina and Ross Wardle among their five try scorers.
In Pool 3, Carmarthen Quins made sure they kept up the pressure on the Cornish Pirates with a 20-17 home win over Dundee. Sadly for them though, the Pirates were convincing winners at home to Swansea in the other game in the pool.
Elsewhere, Aberavon matched Plymouth in the try scoring stakes, both sides crossing twice but the Wizards were unable to hold out for the win as the English side sneaked a 20-21 win in Pool 7.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s
Merthyr were officially crowned champions of the SSE SWALEC Championship at Dowlais on Saturday where captain Andy Powell paid tribute to his side who have earned promotion to the Principality Premiership
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.