Rory Budina was one of Bedwas' scorers in their win over Stirling
In the remaining British & Irish Cup games to take place this weekend, Llandovery's hopes of progressing to the quarter finals were dealt a blow as they were beaten at home by Doncaster.
The Drovers went into Saturday's clash at Church Bank top of Pool 8 but the away side's 13-16 win means the two teams are now level on 10 points at the top of the pool.
A Jake Randall try, converted by Cerith Rees gave the home side a fast start inside three minutes but the English side came back to lead at half time. James Lennard kicked a penalty and converted Andrew Symons' try as the Knights turned the tables to go in with a 10-7 lead.
Both sides' kickers went head to head in the second half, Lennard and Rees slotting two penalties apiece but it was Doncaster who went home with the points.
At Rodney Parade, Newcastle confirmed themselves as one of the favourites for the competition with a 10-26 win over Newport.
No. 8 Craig Everett crossed for the Black and Ambers in a hugely committed performance and while Scott Sneddon kept his side in touch, the runaway leaders of the English Championship ground out the win.
In Pool 2, Bedwas made sure their long trip north to take on Stirling was worthwhile as they came back with their first cup win of the season.
They edged out the Scottish side 22-32 with Rory Budina and Ross Wardle among their five try scorers.
In Pool 3, Carmarthen Quins made sure they kept up the pressure on the Cornish Pirates with a 20-17 home win over Dundee. Sadly for them though, the Pirates were convincing winners at home to Swansea in the other game in the pool.
Elsewhere, Aberavon matched Plymouth in the try scoring stakes, both sides crossing twice but the Wizards were unable to hold out for the win as the English side sneaked a 20-21 win in Pool 7.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
We hear from the Wales camps in South Africa and New Zealand, as well as the EGM, in this week's principality Welsh Rugby Union Podcast. Defence coach Shaun Edwards and forwards coach Robin McBryde look ahead to the Springboks, Angus O'Brien and Mark Taylor look back at heartbreak for Wales Under 20s, while group chief executive Roger Lewis and chairman David Pickering face the Welsh press after being vindicated at the EGM.
Cross Keys flanker Scott Matthews capped off a fine season when he won the last Principality Premiership Player of the Month award before a surprise visit by Alun-Wyn Jones saw him crowned Best Newcomer of the Year.
Pontypridd's dominance in this year's Principality Premiership was reflected in last night's Awards evening held at the Millennium Stadium where Paul John, Geraint Walsh claimed individual awards while Ponty picked up the Fair Play award as well.
WRU TV's Liz Jones has to contend with an enthusiastic PA as she interviews victorious Pontypridd coach Paul John after he guided his side to victory in the Principality Premiership final at Sardis Road.
Cross Keys head to Sardis Road on Sunday showing no fear as they face Pontypridd in the Principality Premiership Play-off Final. WRU TV's Graeme Gillespie gets the low-down from both camps before the big game.
Defending Principality Premiership champions Pontypridd are chasing an unprecedented double double this Sunday at Sardis Road when they host Cross Keys who are gunning for revenge after being brushed aside in the SWALEC Cup final.
500 days to go to Rugby World Cup and SWALEC Finals Day on the Principality Welsh Rugby Union Podcast. WRU chairman David Pickering and First Minister Carwyn Jones look ahead to the Rugby World Cup, while we hear from all three winners on SWALEC Finals Day, Pontypridd's Dafydd Lockyer, Merthyr's Lee Jarvis and Clwb Rygbi Caerdydd's Gareth Williams, as well as former Wales wing Simon Hill on coaching his village team Llantwit Major.
Carmarthen Quins or Cross Keys are just 80 minutes away from taking on Pontypridd in the Principality Premiership final - but first they have to win Sunday's semi-final play-off at Carmarthen Park (KO 5.30pm).
Hear from all six clubs at SWALEC Finals Day on the Principality Welsh Rugby Union Podcast. We hear from Pontypridd's Dafydd Lockyer, while former coach Dale McIntosh reflects on their British and Irish Cup campaign. Cross Keys backs coach Morgan Stoddart and Wales U20 outside half Angus O'Brien on their challenge. Merthyr's Lee Jarvis and Rhiwbina's Gareth Lintern look at their Plate Final. Clwb Rygby Caerdydd's Owain Tudur and Llantwit Major's Shaun Shea on the Bowl Final. Former Llantwit Youth player Dafydd Hewitt of the Blues also looks forward to the game.
It's crunch time at both ends of the Principality Premiership where Cross Keys and Carmarthen Quins are chasing a home tie in the play-offs while Aberavon and Swansea are attempting to avoid the drop. WRU TV's Graeme Gillespie and Will Thomas preview the action.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.