Rory Budina was one of Bedwas' scorers in their win over Stirling
In the remaining British & Irish Cup games to take place this weekend, Llandovery's hopes of progressing to the quarter finals were dealt a blow as they were beaten at home by Doncaster.
The Drovers went into Saturday's clash at Church Bank top of Pool 8 but the away side's 13-16 win means the two teams are now level on 10 points at the top of the pool.
A Jake Randall try, converted by Cerith Rees gave the home side a fast start inside three minutes but the English side came back to lead at half time. James Lennard kicked a penalty and converted Andrew Symons' try as the Knights turned the tables to go in with a 10-7 lead.
Both sides' kickers went head to head in the second half, Lennard and Rees slotting two penalties apiece but it was Doncaster who went home with the points.
At Rodney Parade, Newcastle confirmed themselves as one of the favourites for the competition with a 10-26 win over Newport.
No. 8 Craig Everett crossed for the Black and Ambers in a hugely committed performance and while Scott Sneddon kept his side in touch, the runaway leaders of the English Championship ground out the win.
In Pool 2, Bedwas made sure their long trip north to take on Stirling was worthwhile as they came back with their first cup win of the season.
They edged out the Scottish side 22-32 with Rory Budina and Ross Wardle among their five try scorers.
In Pool 3, Carmarthen Quins made sure they kept up the pressure on the Cornish Pirates with a 20-17 home win over Dundee. Sadly for them though, the Pirates were convincing winners at home to Swansea in the other game in the pool.
Elsewhere, Aberavon matched Plymouth in the try scoring stakes, both sides crossing twice but the Wizards were unable to hold out for the win as the English side sneaked a 20-21 win in Pool 7.
Ebbw Vale coach Jason Strange is proud of his side's effort in against Pontypridd in the Principality Premiership final and as WRU TV's Liz Jones finds out, he's now looking forward to Wales' Under 20 campaign with confidence.
The countdown to the Junior World Championships starts in this week's Principality Welsh Rugby Union Podcast. We speak to WRU U20 coaching co-ordinator Allan Lewis and captain Rory Thornton. We speak to the winning teams at SWALEC Finals Day, Wales Sevens manager Steffan Thomas and Wales women's rugby manager Caroline Spanton.
We hear from JPR Williams, Tommy David and all six clubs in SWALEC Finals Day, as well as the first woman to referee a game at the Millennium Stadium, in this week's Principality Welsh Rugby Union Podcast. JPR and David reminisce over the 1979 final, while we hear from Pontypridd, Bridgend, Ystrad Rhondda, Ystradgynlais, Cambrian Welfare and Newcastle Emlyn. Kath Pritchard became the forst Welsh woman to referee a game at the Millennium Stadium - we speak to her and WRU community referee development officer Paul Adams.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
A look ahead to Judgement Day and back at youth finals day in the Principality Welsh Rugby Union Podcast. We hear from Andrew Coombs, Jake Ball, James Davies, Dan Lydiate and Josh Navidi. We also speak to Wattstown, Ystradgynlais, Rhydfelin, Pontypool United, Penallta and Pontypridd youth coaches at finals day at the Millennium Stadium.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
The Principality Premiership awards and the Wales U20s get ready for the world cup in this week's Principality Welsh Rugby Union Podcast. We hear from coach of the year, Ebbw Vale's Jason Strange and Wales scrum half Rhys Webb. We also speak to Wales U20s Rory Thornton, Harrison Keddie, Tom Phillips and Geraint Lewis.
Pontypridd claim the Principality Premiership title - we speak to captain Dafydd Lockyer and coach Gareth Wyatt on the Principality Welsh Rugby Union Podcast. We also hear from losing finalists Ebbw Vale and their coach Jason Strange, while Steve Tandy and Dan Baker look ahead to the Ospreys Guinness Pro12 semi-final in Munster and Wales U20 defence coach Richard Hodges talks about the Junior World Championships.
Bargoed gained revenge for their only league loss of the season 25 days earlier by Merthyr as they added the Worthington Mid District Cup at Sardis Road, Pontypridd, to their earlier Championship success with a 39-20 triumph.
Developing the game in Wales and creating a stable and progressive environment for players of the future
Taking the grass roots game out across the length and breadth of the nation, the SWALEC Leagues are the focus of the community rugby in Wales
SSE SWALEC Cup
The SSE SWALEC Cup, Plate and Bowl continue the legacy of the WRU Challenge Cup, culminating in a shot at glory at the Millennium Stadium
Women's Community Rugby embraces both the regional and community club game from Girls' Leagues through to the Women's Premier Division