Tuesday: We have now completed our first game and we have a win, and that was the objective.
Many people will talk about the difference between the first and second half and we will do the analaysis and draw out the facts rather than the fiction.
Today we did our recovery, and it is great to have the sea and the pool at the hotel to get over any knocks and bruises.
Everybody in the squad is feeling very upbeat and glad that we have got the first match out of the way with a win.
The Canadians played well and gave us a really good challenge up front in the first half. We stayed together and held onto our belief in our ability to play and also the hard conditioning work that we have done paid dividends.
There are many positives to take from the game and we will implement and employ all the feedback for our next game.
We can't wait to get back home to Cardiff to take on the Australians. The Millennium Stadium is a great place to play at any time but in a Rugby World Cup and with a huge and supportive croud it will be a really special place.
We travel back later this week and will prepare for the game at the Vale, in the meantime we will get on with our prep here in France.
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