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| 2008-2009 - SWALEC Leagues | |
Pos
| Team
| P
| W
| D
| L
| F
| A
| TF
| TA
| TB
| LB
| Pts
|
| 1 | Cefneithin RFC | 20 | 17 | 1 | 2 | 626 | 179 | 88 | 18 | 10 | 2 | 82 |
| 2 | Milford Haven RFC | 20 | 16 | 1 | 3 | 566 | 193 | 85 | 21 | 9 | 2 | 77 |
| 3 | Furnace United RFC | 20 | 15 | 0 | 5 | 608 | 234 | 94 | 32 | 13 | 3 | 76 |
| 4 | Aberaeron RFC | 20 | 12 | 1 | 7 | 396 | 208 | 59 | 25 | 8 | 4 | 62 |
| 5 | St. Clears RFC | 20 | 11 | 1 | 8 | 448 | 264 | 56 | 38 | 6 | 4 | 56 |
| 6 | Neyland RFC | 20 | 11 | 0 | 9 | 450 | 248 | 67 | 28 | 6 | 3 | 53 |
| 7 | Fishguard and Goodwick RFC | 20 | 11 | 0 | 9 | 368 | 315 | 48 | 41 | 4 | 3 | 51 |
| 8 | Pontyates RFC | 19 | 6 | 0 | 13 | 219 | 435 | 26 | 63 | 3 | 1 | 28 |
| 9 | Llangwm RFC | 20 | 3 | 1 | 16 | 150 | 598 | 14 | 91 | 0 | 3 | 17 |
| 10 | St. Davids RFC | 19 | 2 | 1 | 16 | 176 | 510 | 23 | 74 | 1 | 3 | 14 |
| 11 | Swansea Uplands RFC | 20 | 2 | 0 | 18 | 97 | 920 | 12 | 141 | 0 | 0 | 8 |
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| Date | Time | Home | Score | Away |
| September 2008 |
| 06/09/2008 | 14:30 | Aberaeron RFC | 8 - 15 | Neyland RFC |
| 06/09/2008 | 14:30 | Cefneithin RFC | 57 - 3 | St. Davids RFC |
| 06/09/2008 | 14:30 | Llangwm RFC | 13 - 11 | Fishguard and Goodwick RFC |
| 06/09/2008 | 14:30 | Milford Haven RFC | 12 - 3 | St. Clears RFC |
| 06/09/2008 | 14:30 | Swansea Uplands RFC | 0 - 25 | Furnace United RFC |
| 13/09/2008 | 14:30 | Fishguard and Goodwick RFC | 32 - 13 | Pontyates RFC |
| 13/09/2008 | 14:30 | Furnace United RFC | 27 - 10 | Aberaeron RFC |
| 13/09/2008 | 14:30 | Neyland RFC | 13 - 24 | Cefneithin RFC |
| 13/09/2008 | 14:30 | St. Clears RFC | 48 - 5 | Llangwm RFC |
| 13/09/2008 | 14:30 | St. Davids RFC | 19 - 41 | Milford Haven RFC |
| 20/09/2008 | 14:30 | Aberaeron RFC | 36 - 6 | Swansea Uplands RFC |
| 20/09/2008 | 14:30 | Cefneithin RFC | 26 - 25 | Furnace United RFC |
| 20/09/2008 | 14:30 | Llangwm RFC | 16 - 23 | St. Davids RFC |
| 20/09/2008 | 14:30 | Milford Haven RFC | 16 - 14 | Neyland RFC |
| 20/09/2008 | 14:30 | Pontyates RFC | 0 - 40 | St. Clears RFC |
| 27/09/2008 | 14:30 | Swansea Uplands RFC | 10 - 32 | Cefneithin RFC |
| October 2008 |
| 04/10/2008 | 14:30 | Cefneithin RFC | 7 - 0 | Aberaeron RFC |
| 04/10/2008 | 14:30 | Fishguard and Goodwick RFC | 6 - 3 | St. Davids RFC |
| 04/10/2008 | 14:30 | Llangwm RFC | 12 - 24 | Furnace United RFC |
| 04/10/2008 | 14:30 | Milford Haven RFC | 46 - 0 | Swansea Uplands RFC |
| 04/10/2008 | 14:30 | Pontyates RFC | 5 - 25 | Neyland RFC |
| 11/10/2008 | 14:30 | Aberaeron RFC | 0 - 3 | Milford Haven RFC |
| 11/10/2008 | 14:30 | Furnace United RFC | 36 - 10 | Pontyates RFC |
| 11/10/2008 | 14:30 | Neyland RFC | 12 - 9 | Fishguard and Goodwick RFC |
| 11/10/2008 | 14:30 | St. Davids RFC | 12 - 19 | St. Clears RFC |
| 11/10/2008 | 14:30 | Swansea Uplands RFC | 13 - 11 | Llangwm RFC |
| 18/10/2008 | 14:30 | Fishguard and Goodwick RFC | 29 - 0 | Furnace United RFC |
| 18/10/2008 | 14:30 | Llangwm RFC | 6 - 25 | Aberaeron RFC |
| 18/10/2008 | 14:30 | Milford Haven RFC | 15 - 15 | Cefneithin RFC |
| 18/10/2008 | 14:30 | Pontyates RFC | 31 - 10 | Swansea Uplands RFC |
| 18/10/2008 | 14:30 | St. Clears RFC | 20 - 13 | Neyland RFC |
| November 2008 |
| 01/11/2008 | 14:30 | Aberaeron RFC | 19 - 0 | Pontyates RFC |
| 01/11/2008 | 14:30 | Cefneithin RFC | 64 - 3 | Llangwm RFC |
| 01/11/2008 | 14:30 | Furnace United RFC | 25 - 10 | St. Clears RFC |
| 01/11/2008 | 14:30 | Neyland RFC | 19 - 10 | St. Davids RFC |
| 01/11/2008 | 14:30 | Swansea Uplands RFC | 0 - 22 | Fishguard and Goodwick RFC |
| December 2008 |
| 06/12/2008 | 14:30 | Fishguard and Goodwick RFC | 13 - 15 | Aberaeron RFC |
| 06/12/2008 | 14:30 | Llangwm RFC | 0 - 29 | Milford Haven RFC |
| 06/12/2008 | 14:30 | Pontyates RFC | 13 - 6 | Cefneithin RFC |
| 06/12/2008 | 14:30 | St. Davids RFC | 0 - 29 | Furnace United RFC |
| 13/12/2008 | 14:30 | Aberaeron RFC | 6 - 6 | St. Clears RFC |
| 13/12/2008 | 14:30 | Furnace United RFC | 13 - 3 | Neyland RFC |
| 13/12/2008 | 14:30 | Milford Haven RFC | 57 - 3 | Pontyates RFC |
| 13/12/2008 | 14:30 | Swansea Uplands RFC | 12 - 8 | St. Davids RFC |
| January 2009 |
| 10/01/2009 | 14:30 | Neyland RFC | 0 - 27 | Aberaeron RFC |
| 10/01/2009 | 14:30 | St. Davids RFC | 5 - 24 | Cefneithin RFC |
| 17/01/2009 | 14:30 | Aberaeron RFC | 17 - 12 | Furnace United RFC |
| 17/01/2009 | 14:30 | Cefneithin RFC | 11 - 3 | Neyland RFC |
| 17/01/2009 | 14:30 | Llangwm RFC | 3 - 20 | St. Clears RFC |
| 17/01/2009 | 14:30 | Milford Haven RFC | 17 - 7 | St. Davids RFC |
| 17/01/2009 | 14:30 | Pontyates RFC | 8 - 15 | Fishguard and Goodwick RFC |
| 24/01/2009 | 14:30 | Cefneithin RFC | 11 - 9 | St. Clears RFC |
| 24/01/2009 | 14:30 | Pontyates RFC | 25 - 0 | Llangwm RFC |
| 31/01/2009 | 14:30 | Furnace United RFC | 10 - 17 | Cefneithin RFC |
| 31/01/2009 | 14:30 | Neyland RFC | 10 - 30 | Milford Haven RFC |
| 31/01/2009 | 14:30 | St. Clears RFC | 31 - 8 | Pontyates RFC |
| 31/01/2009 | 14:30 | St. Davids RFC | 10 - 10 | Llangwm RFC |
| February 2009 |
| 21/02/2009 | 14:30 | Cefneithin RFC | 102 - 3 | Swansea Uplands RFC |
| 21/02/2009 | 14:30 | Fishguard and Goodwick RFC | 14 - 9 | St. Clears RFC |
| 21/02/2009 | 14:30 | Llangwm RFC | 6 - 33 | Neyland RFC |
| 21/02/2009 | 14:30 | Milford Haven RFC | 32 - 20 | Furnace United RFC |
| 21/02/2009 | 14:30 | Pontyates RFC | 25 - 13 | St. Davids RFC |
| 28/02/2009 | 14:30 | Aberaeron RFC | 9 - 32 | Cefneithin RFC |
| 28/02/2009 | 14:30 | Furnace United RFC | 60 - 12 | Llangwm RFC |
| 28/02/2009 | 14:30 | Neyland RFC | 39 - 6 | Pontyates RFC |
| 28/02/2009 | 14:30 | St. Davids RFC | 10 - 22 | Fishguard and Goodwick RFC |
| 28/02/2009 | 14:30 | Swansea Uplands RFC | 6 - 57 | Milford Haven RFC |
| March 2009 |
| 07/03/2009 | 14:30 | Fishguard and Goodwick RFC | 27 - 21 | Neyland RFC |
| 07/03/2009 | 14:30 | Llangwm RFC | 16 - 6 | Swansea Uplands RFC |
| 07/03/2009 | 14:30 | Milford Haven RFC | 19 - 15 | Aberaeron RFC |
| 07/03/2009 | 14:30 | Pontyates RFC | 3 - 11 | Furnace United RFC |
| 07/03/2009 | 14:30 | St. Clears RFC | 46 - 6 | St. Davids RFC |
| 14/03/2009 | 12:30 | St. Clears RFC | 57 - 0 | Swansea Uplands RFC |
| 20/03/2009 | 19:30 | Swansea Uplands RFC | 0 - 34 | Aberaeron RFC |
| 28/03/2009 | 14:30 | Aberaeron RFC | 37 - 3 | Llangwm RFC |
| 28/03/2009 | 14:30 | Cefneithin RFC | 15 - 6 | Milford Haven RFC |
| 28/03/2009 | 14:30 | Furnace United RFC | 33 - 10 | Fishguard and Goodwick RFC |
| 28/03/2009 | 14:30 | Neyland RFC | 46 - 0 | St. Clears RFC |
| 28/03/2009 | 14:30 | Swansea Uplands RFC | 0 - 18 | Pontyates RFC |
| April 2009 |
| 04/04/2009 | 14:30 | Fishguard and Goodwick RFC | 101 - 7 | Swansea Uplands RFC |
| 04/04/2009 | 14:30 | Llangwm RFC | 7 - 55 | Cefneithin RFC |
| 04/04/2009 | 14:30 | Pontyates RFC | 27 - 15 | Aberaeron RFC |
| 04/04/2009 | 14:30 | St. Clears RFC | 13 - 30 | Furnace United RFC |
| 04/04/2009 | 14:30 | St. Davids RFC | 8 - 19 | Neyland RFC |
| 09/04/2009 | 18:30 | Fishguard and Goodwick RFC | 6 - 3 | Llangwm RFC |
| 11/04/2009 | 14:30 | Aberaeron RFC | 36 - 0 | St. Davids RFC |
| 11/04/2009 | 14:30 | Llangwm RFC | 21 - 12 | Pontyates RFC |
| 11/04/2009 | 14:30 | St. Clears RFC | 29 - 25 | Cefneithin RFC |
| 15/04/2009 | 18:30 | Fishguard and Goodwick RFC | 15 - 8 | Milford Haven RFC |
| 15/04/2009 | 18:30 | Neyland RFC | 20 - 3 | Llangwm RFC |
| 18/04/2009 | 14:30 | Aberaeron RFC | 34 - 14 | Fishguard and Goodwick RFC |
| 18/04/2009 | 14:30 | Furnace United RFC | 71 - 0 | St. Davids RFC |
| 18/04/2009 | 14:30 | Milford Haven RFC | 77 - 0 | Llangwm RFC |
| 18/04/2009 | 14:30 | Swansea Uplands RFC | 14 - 46 | St. Clears RFC |
| 22/04/2009 | 18:30 | St. Clears RFC | 9 - 16 | Milford Haven RFC |
| 25/04/2009 | 14:30 | Fishguard and Goodwick RFC | 10 - 22 | Cefneithin RFC |
| 25/04/2009 | 14:30 | Neyland RFC | 8 - 18 | Furnace United RFC |
| 25/04/2009 | 14:30 | Pontyates RFC | 6 - 38 | Milford Haven RFC |
| 25/04/2009 | 14:30 | St. Clears RFC | 8 - 15 | Aberaeron RFC |
| 25/04/2009 | 14:30 | St. Davids RFC | 29 - 3 | Swansea Uplands RFC |
| 28/04/2009 | 18:30 | Furnace United RFC | 112 - 0 | Swansea Uplands RFC |
| 29/04/2009 | 18:30 | Cefneithin RFC | 27 - 6 | Pontyates RFC |
| 29/04/2009 | 19:15 | Milford Haven RFC | 25 - 9 | Fishguard and Goodwick RFC |
| May 2009 |
| 02/05/2009 | 14:30 | Furnace United RFC | 27 - 22 | Milford Haven RFC |
| 02/05/2009 | 14:30 | Neyland RFC | 104 - 7 | Swansea Uplands RFC |
| 02/05/2009 | 14:30 | St. Clears RFC | 25 - 3 | Fishguard and Goodwick RFC |
| 02/05/2009 | 14:30 | St. Davids RFC | v | Pontyates RFC |
| 04/05/2009 | 14:30 | St. Davids RFC | 10 - 38 | Aberaeron RFC |
| 08/05/2009 | 18:30 | Cefneithin RFC | 54 - 0 | Fishguard and Goodwick RFC |
| 08/05/2009 | 19:30 | Swansea Uplands RFC | 0 - 33 | Neyland RFC |
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